BIBLIA SZYBKIEGO CZYTANIA: niesamowicie łatwa umiejętność szybkiego czytania z potwierdzonym rezultatem do natychmiastowego zastosowania do jakichkolwiek materiałów pisanych (książek, raportów, czasopism, pism fachowych, podręczników, poczty elektronicznej itp.), co pozwoli Ci czytać szybciej i efektywniej bez względu na to, kim jesteś: profesjonalistą, przedsiębiorcą, studentem, nauczycielem, czy osobą zainteresowaną swoim rozwojem intelektualnym w jakiejkolwiek dziedzinie (wliczając biznes, medycynę, prawo, IT, języki). Biblia jednocześnie uczy cię, jak używać skuteczniej narządu wzroku, pamiętać więcej, wykorzystywać lepiej swoją inteligencję minimalnym kosztem, skupiać się na celu, znajdować gorące punkty informacji, a przede wszystkim zastosować zdobytą wiedzę w praktyce, co sprawi, że w rezultacie zaoszczędzisz czas i pieniądze, a także odniesiesz sukces w biznesie i w życiu.
The average adult in the UK will get through 11 books a year (696 over a lifetime) suggests a poll (OnePoll for eBay UK). But why not 365 books a year. It’s only one book a day. It sounds a lot of books, doesn’t it? Not really, if you apply speed reading techniques. Here’s how to get through 365 books a year – starting from super easy and quick speed reading techniques to more advanced ones.
Warren Buffett was asked about his secret to success. Buffett pointed to a stack of books and said, “Read 500 pages like this every day. That’s how knowledge works. It builds up, like compound interest. All of you can do it, but I guarantee not many of you will…”
Easy and fast speed reading techniques
1) Read summaries of the books. Yes, it’s a valid way of getting through books. According to research, people who read summaries remember more for longer. Summaries are a valid way to get overviews and specific details. Most people who read a book from cover to cover, forget 90% after two days! Forgetting rate is huge is you don’t use speed reading techniques. Reading summaries you’ll remember more and for longer. It takes usually a few minutes to read a summary of a book or less than 10 seconds if you’re reading only micro-summaries. Check for collections of summaries here
Spd Rdng – The Speed Reading Bible translated into Dutch now
Dé Bijbel voor snellezen: eenvoudige snelleesvaardigheden met bewezen resultaten die je direct kunt toepassen op elk leesmateriaal (boeken, rapporten, tijdschriften, handleidingen, leerboeken, tekstboeken, online teksten, e-boeken, enz.) zodat je meer, sneller en effectiever kunt lezen, of je nu een professional, een ondernemer, een student of leraar, of gewoon geïnteresseerd bent in jouw eigen leren en persoonlijke ontwikkeling, in elk onderwerp (inclusief zaken, geneeskunde, de wet, IT, acteren en talen), door jou onder andere te laten zien hoe je jouw ogen efficiënter kunt gebruiken, meer kunt onthouden, toegang hebt tot jouw leerintelligentie, betekenis kunt ontlenen aan een minimum aan input, zich op jouw doel kunt focussen, de hotspots van de informatie die je nodig hebt kunt vinden en het allemaal in de praktijk kunt brengen, met als resultaat dat je tijd vrijmaakt en geld bespaart naarmate je succesvoller word in het bedrijfsleven en in het leven algemeen.
Finding the right books for getting skills for problem-solving, innovation, creativity, design and decision making can be a daunting task – in the sea of books on these topics. Over the years speed readers coming to my speed reading course have brought hundreds of books that they’ve picked from bookshops and libraries. Here’s a selection of the top books that I and they found useful. The good thing about speed reading is that you can decide very quickly how useful the book is – just by looking at the cover, title, subtitle, TOC (table of contents), index, design of the book and layout as well as just by reading a bit of text to get the style and the depth of the information (this technique for choosing the best books is called ‘Preview‘).
Top books for problems solving and innovation
TRIZ (the Theory of Inventive Problem Solving) is a systemic approach for understanding and solving problems and is based on 40 principles of innovation. Most books on TRIZ are good and cover the same 40 principles. Start with
Become an Inventor: Idea-Generating and Problem-Solving Techniques with Element of TRIZ, SIT, SCAMPER, and More Kindle Edition by
40 TRIZ principles are Segmentation, Taking out, Local quality, Asymmetry, Merging, Universality, ‘Nested doll’, Anti-weight, Preliminary anti-action, Preliminary action, Beforehand cushioning, Equipotentiality, ‘The other way around’, Spheroidality, Dynamics, Partial or excessive actions, Another dimension, Mechanical vibration, Periodic action, Continuity of useful action, Skipping, ‘Blessing in disguise’, Feedback, ‘Intermediary’, Self-service, Copying, Cheap short-living, Mechanics substitution, Pneumatics and hydraulics, Flexible shells and thin films, Porous materials, Colour changes, Homogeneity, Discarding and recovering, Parameter changes, Phase transitions, Thermal expansion, Strong oxidants, Inert atmosphere, Composite material
The complete history of human imagination and the book (Out of Our Minds: What We Think and How We Came to Think It by Felipe Fernández-Armesto) summarised in ONE WORD…
The acclaimed historian, Felipe Fernández-Armesto, takes us on a journey through the history of the human imagination, from the dawn of civilization to the advent of social media in his new book Summary of Out of Our Minds: What We Think and How We Came to Think It
To imagine – to see that which is not there – is the startling ability that has fuelled human development and innovation through the centuries. As a species, we stand alone in our remarkable capacity to refashion the world after the pictures in our minds.
Traversing the realms of science, politics, religion, culture, philosophy and history, Felipe Fernández-Armesto in his latest book, Out of Our Minds: What We Think and How We Came to Think It reveals the thrilling and disquieting tales of our imaginative leaps – from the first Homo sapiens to the pioneers of the digital age. Through ground-breaking insights into cognitive science, he explores how and why we have ideas in the first place, providing a tantalising glimpse into who we are and what we might yet accomplish.
So the micro-summary of Out of Our Minds: What We Think and How We Came to Think It by Felipe Fernández-Armesto in ONE WORD… is divergence (with an additional word to give a complete picture – keep speed reading…). It takes a genius to capture the history of humanity and where we are going with just one word+.
1984 by George Orwell (1903-1950)
Published 70 years ago, this seminal classic has every generation captivated, especially in the times of political turmoil. Big Brother’s long shadows and the vital defence of truth as well as newspeak, doublethink and thought police – refresh your memory of the past and future with the summary of 1984 by George Orwell.
Type of work Futuristic, cautionary novel
Setting London, in the mythical country of Oceania; 1984 (in the future)
Principal characters Winston Smith, a rebel against society, Julia, his lover, Mr Charrington, an elderly antique shop owner, O’Brien, the only member of the Inner Party Winston trusts
As Winston Smith entered his apartment building, he passed a familiar poster. “It was one of those pictures which are so contrived that the eyes follow you about when you move. BIG BROTHER IS WATCHING YOU, the caption beneath it ran.” Then Winston opened the door to his flat to be greeted by a voice on his “telescreen” – a device he could dim, but never shut off completely. Telescreens broadcasted government propaganda and served as the eyes and ears of the Thought Police, who scrutinized everyone for any possible deviation from acceptable thought or action.
In the flat was a tiny alcove just out of sight from the telescreen’s vision. Winston sat down to write in his diary, an act that was not officially illegal, “but if detected it was reasonably certain that it would be punished by death. …” While he sat writing, a recent memory stirred in his mind; that day’s “Two Minutes Hate,” a government-sponsored work break in which every worker at the Ministry of Truth was required to participate, had consisted of an interlude when everyone raged and screamed as the telescreen alternately flashed images of enemy Eurasian soldiers and Golstein, an abhorred traitor. That morning, Winston had noticed a “bold-looking girl of about twenty-six” who worked in the Fiction Department. This particular girl – wearing the bright scarlet sash of the official anti-sex league – gave him “the impression of being more dangerous than most,” and Winston had the unnerving feeling that she was watching him.
THE HUNCHBACK OF NOTRE DAME by Victor Hugo (1802-1885)
Type of work Gothic Romance
Setting Paris, France; 1842
16-year-old gypsy girl
Pierre Gringoire, a poet and writer
Claude Frollo, an archdeacon who desires Esmerelda for his own
Phoebus, captain of the guard, loved by Esmeralda
It was the Festival of Fools day in Paris. A boisterous crowd had gathered to witness the performance of a play written by poet Pierre Gringoire – and to choose the Prince of Fools, the title bestowed on the ugliest person in all Paris. Several acts into the play, however, the Parisians grew restless and demanded that the “Prince of Fools” be elected immediately.
To Gringoire’s consternation, the crowd turned its attention from his production to the contestAfter several hideous contestants had shown their faces, one particularly grotesque figure appeared before the judges. His huge head was “covered with red bristles [and] between his shoulders rose an enormous hump.” This candidate had a forked chin and lip from which protruded a tusk, and one eye was covered by a wart. In spite of his deformities, he was surprisingly strong and agile. This hideous creature was unanimously acclaimed Prince of Fools.
“It’s Quasimodo,” the crowd roared, “the bell ringer of Notre Dame.” Placing a jester’s hat on his head, a miter in his hand, and a robe on his rounded back, they paraded him through the streets of the city, singing and playing instruments. Quasimodo was overcome; this was the first time he had ever felt “the gratification of self-love.” Deaf from long years of ringing Notre Dame’s massive bells, he grinned in dignified muteness at the spectacle around him.
The procession paused when the crowd reached a spot where a trained goat danced gracefully to the enchanting sounds of a beautiful young gypsy girl’s tambourine. The girl was named Esmerelda. Suddenly, the Archdeacon Claude Frollo barged through the crowd, snatched the scepter from Quasimodo’s hand, and ripped off the hat and robe. The gathering stood aghast at the Archdeacon’s harsh treatment – yet they knew Quasimodo would submit himself to the master who, many years earlier, had taken in a deformed, unwanted baby left in the foundling box at the gates of the cathedral.
Breakthrough Advertising by Eugene M. Schwartz is a 1966 advertising classic and since it’s out of print, the price for this very detailed marketing manual is quite steep, starting from $125 upwards.
“The greatest mistake marketers make is trying to create demand.” writes Eugene M. Schwartz
One of the core messages of the book is to capture the attention of the existing audience that is already interested in your product or service. So the market research is key. So not much point wasting time to convince people who don’t want your product/service. Position your product/service to sell it only to those who do want it already.
A scattergun approach is a common mistake of general advertising where advertisers try to appeal and resonate with a broad audience, “so that we get the most interest.” Market research should be focused on understanding and articulating the audience’s “hopes, dreams, fears and desires,” which are emotional hot buttons responsible for purchasing decisions instead of guessing about them all. So exploiting and channelling people’s needs and desires is the purpose of marketing according to Breakthrough Advertising by Eugene M. Schwartz.
The key message of the book is contained in this quote:
“Let’s get to the heart of the matter. The power, the force, the overwhelming urge to own that makes advertising work, comes from the market itself, and not from the copy. Copy cannot create desire for a product. It can only take the hopes, dreams, fears and desires that already exists in the hearts of millions of people, and focus those already existing desires onto a particular product. This is the copy writer’s task: not to create this mass desire – but to channel and direct it. Actually, it would be impossible for any one advertiser to spend enough money to actually create this mass desire. He can only exploit it. And he dies when he tried to run against it.”
Eugene M. Schwartz in Breakthrough Advertising
Our speed reading course has built-in techniques to improve memory.
Here is the list of the best books we’ve found helpful for improving memory.
Although I (Jan) purchase most of my books as ebooks, I still visit bookshops and buy p-books (paper books) from time to time. My favourite bookshop in London is Waterstones in Piccadilly which is the biggest bookshop in Europe. It has a restaurant on the fifth floor with a great view of London.
Over the years of travelling, I also visited many bookshops all over the world and these are my favourites.
How to speed read Draft Agreement on the withdrawal of the United Kingdom of Great Britain and Northern Ireland from the European Union and the European Atomic Energy Community, 14 November 2018
Draft Agreement on the withdrawal of the United Kingdom of Great Britain and Northern Ireland from the European Union and the European Atomic Energy Community, published on 14 November 2018 has 106, 836 words, 585 pages (PDF, 1.37MB) so it shouldn’t be difficult to just read it in a traditional way and easy to speed read it, compared to speed reading the full Chilcot report which consists of 12 volumes and contains 2.6 million words.
106, 836 words only
To put it context, it’s about six times smaller than War and Peace (587,00 words) and about seven times smaller than the Bible (775,00 words) and the complete works of Shakespeare (885,000 words) but it’s much more complex than any of these books.
Speed reading is information extraction so there is no point of reading Draft Agreement on the withdrawal of the United Kingdom of Great Britain and Northern Ireland from the European Union and the European Atomic Energy Community, from cover to cover – just for the sake of it because it’s a historic document. Even though it wouldn’t take a long time. If an average, educated person reads about 240-300wpm (word per minute) – it would take about 10 hours to read it from cover to cover with the regular, traditional, slow reading. If you’re a lawyer, barrister or solicitor and you read this kind of documents on regular bases every day – it would take you about 2-3 hours of very detailed speed reading. On average, each page has about 150-300 words so one minute per page is a very conservative estimate for just regular reading this whole document. 600 pages = 0.5 min/page = 5 hours of speed reading and 2-3 hours of super-duper speed reading.
Reading for the message
Just reading or speed reading this document is one thing but understanding the implications and legal ramifications is a completely another matter and only lawyers and experts will be able to unravel it all.
Any physical challenges similar to those below (rubbing your tummy while patting your head, etc) help wake you up by stimulating both hemispheres of the brain, but certain bilateral exercises, known as Brain Gym, have additional positive effects (by working on the body’s energy system). The ultimate bilateral brain gym exercise is juggling which helps with speed reading.
During breaks, challenge yourself by trying (and perfecting) one or more of the following Brain Gym fun exercises
Breaks are a very important part of speed reading and any learning. They help to relax, refocus and boost dopamine levels which is important for motivation and focus. Resting and exercising your eyes is also important for optimum speed reading.
Read the alphabet aloud as written on the chart. As you do so, raise your Right hand if the letter below is R, raise your Left hand if the letter below is L, and raise both hands Together if the letter below is T.
It’s harder than it looks, but if you can do it easily, then read the alphabet backwards – or read up and down the columns – or additionally lift your opposite knee (ie R = raise your right hand and left knee, L = raise your left hand and right knee, T = raise both hands and both legs/jump).
Lift your left leg and touch your left knee with your right hand (arm crosses the body). Then lift your right leg and touch your right knee with your left hand. Keep going, touching alternate knees – as slowly as possible. (A more energetic variation is to touch elbows to the opposite knee.)
Cook’s hook ups
Put both hands out in front of you, backs of your hands together, thumbs facing down. Place one hand over the other so palms are facing, then interlace your fingers. Swivel your interlocked hands together towards you, and bring them up under your chin. Cross one leg over the other. Relax shoulders, tummy and face. Put the tip of your tongue on the roof of your mouth and take several deep breaths. This is a particularly calming and focusing exercise to end with before going back to work.
Reseach suggests that juggling is one of the best (fun) ways to boost your brain power and learning. Learn more about the power of juggling and what it can do for your brain and learning
How the mind makes new ideas: Bending, breaking, blending
David Eagleman: So what humans do that is special is we absorb all of these ideas, all these inputs, and we smoosh them up in various ways and come up with new things.
And so there are essentially three main ways that the brain does this, and we’ve summarized this as bending, breaking and blending.
So let’s start with bending. So bending is where you take something and you change it, you make it smaller, you make it bigger, you change something about it. When you look at statues across human culture you find that people bend the human form any which way, making it taller or skinnier or emphasizing certain portions over the other. They do that with all animal paintings and sculptures and so on.
You can bend lots of aspects of things. So the artist JR made a statue of the high jumper Mohammad Idris for the Olympics and he put that super huge and had him jumping over a building. And you have other sculptures that make extremely tiny little figurines.
And one of the arguments we make is that the exact same thing that’s happening in art, the same cognitive processes are happening in the sciences also.
Micro-summary: the ultimate master algorithm is an algorithm (or machine learning algorithm) that can learn anything (in minutes or seconds) given enough data, especially non-linear models or phenomenon.
Everyone a coder
Currently, machine learning algorithms do two things: one, where they improve the existing processes in order to do them more accurately and faster and two, where machine learning can do entirely new things that never have been done before. For example, if you give a computer enough date about a particular health condition, it will learn in less than a minute how to diagnose a patient for that condition much better than any top doctor can do. In the future machine learning algorithms will be embedded in everything from day one, in the same way as your subconscious mind with its neural network, which works in a similar way, learns all the time. At the moment, in order to programme a computer, you need to know how to code or be a computer scientist. In the near future, anyone will be able to programme a computer without any knowledge of coding – because the machine learning is learning the natural language and will be able to understand your English or whatever language you choose to speak. You’ll just need to explain in plain English what you want your computer to do.
Build your neuroplasticity with juggling and boost your speed reading
Juggling builds neuroplasticity
A study on structural neuroplasticity suggests that adults who juggled three balls for three months (15-30min/day) increased gray matter (GM) in the mid-temporal area and left posterior intraparietal sulcus. 3 months of little or no juggling and the gray matter decreased and approached baseline values (Cassandra Sampaio-Baptista, et al, 2014; download the pdf of the paper). Juggling is a workout for your brain – a kind of brain gym.
Juggling helps with reading
Learning to track objects with your eyes improves your reading and ultimately speed reading. Juggling improves hand-eye coordination (so it’s useful for super-duper reading), peripheral vision (for the optimum state for speed reading) and a host of other motor skills and reflexes (Rosenberger, 2011).
Juggling is a bilateral exercise: brain gym
Juggling is a bilateral exercise like brain gym exercises which are good for waking up the brain, focusing and dopamine stimulation which is responsible for motivation.
Juggling builds multiple intelligences and self-esteem
Juggling exercises multiple intelligences and uses both sides of the brain. While you’re learning to juggle, you’re using the left side of the brain. When you’re juggling you’re using the right side and after a while, both sides of the brain are active. Kid’s self-esteem gets a boost from learning a new skill while they’re having fun.
It is also a good physical exercise – which this video suggests.
Summary of 21 Lessons for the 21st Century by Yuval Noah Harari
21 Lessons for the 21st Century by Yuval Noah Harari – the third book by the acclaimed author of Homo Deus: A Brief History of Tomorrow and Sapiens: A Brief History of Humankind. This time he focuses on the present time and the problems and issues we’re facing (terrorism, fake news and immigration) and offers some solutions. 21 chapters/lessons are organised into five categories/parts: Part I: The Technological Challenge, Part I: The Political Challenge, Part III: Despair and Hope, Part IV: Truth and, finally and Part V: Resilience — and has tips on how to navigate the future we face – with the power of clarity. Some critics may argue that we’ve heard all this before but hopefully this time we’ll listen to the present-day voice of Cassandra.
368 pages and Kindle typical time of non-speed reading of it is 7 hours and 6 minutes but with this in-depth summary, you’ll be up to speed on it in minutes (especially if you just read the micro-summary of this summary at the end of the blog or watch Harari talk about his new book).
On your future career prospect: soon you might not have one
“No remaining human job will ever be safe from the threat of future automation.” Critics or sceptics will say to this, that there has always been a talk of amazing futuristic innovations that haven’t really actualised yet. Say that to all candle makers who missed the memo that electricity was going to disrupt their business. The revolution of automation and AI will make humans redundant from all sorts of fields from truck-drivers to lawyers to accountants to teachers and so on.
“Once AI makes better decisions than us about careers and perhaps even relationships, our concept of humanity and of life will have to change.”
On future education: change is the only constant and learning to learn is the top skill to master
“The now century-old model of production-line school education is bankrupt.” AI the ultimate master machine learning algorithm will be able to do everything. Forget teaching kids programming, the best skill you can teach them is reinvention. “So what else should we be teaching? Many pedagogical experts argue that school should be switched to teaching ‘the four Cs’ – critical thinking, communication, collaboration and creativity.” And how to deal with constant change in the constantly changing world. “To survive and flourish in such a world, you will need a lot of mental flexibility and a great reserves of emotional balance.”
This chapter on education is most interesting to me because of my interest in accelerated learning and education. In it, Harari charts the past and future of the education and what we should be doing now to ensure that the quality of education, information and knowledge is enhanced as opposed to degraded. The advice he gives to a 15-year old is: “don’t rely on the adults too much. Most of them mean well, but they just don’t understand the world.” What should you rely on then? Technology? Not really. Biotechnology, machine learning and algorithms? No. Should you rely on yourself then? If you know yourself, maybe – by most people don’t know themselves and are products of external influences because we’re living in the era of hacking humans. “To succeed in such a daunting task, you need to work hard on getting to know your operating system better.” But hurry, because your competition (Google, Amazon, Coca-cola, Facebook, Baidu, Netflix, Match or eHarmony, governments, religions, etc) is racing to hack you first.
Learning to learn or self-learning is the most important skill you’ll be relying on in order to reinvent yourself and face uncertainty and unknown leading to 2040.
Speed reading is a part of the accelerated learning methodology. Speed reading courses for kids as young as nine are available.
Success and Luck: Good Fortune and the Myth of Meritocracy by Robert H Frank can be summarised that talent, hard work and skills are important but luck plays a huge role too. Interesting insights are that people who feel they’re lucky or have good fortune are more generous in charitable donations and being grateful makes people healthier, happier and more generous again. So start counting your blessings and good fortune. Can you think of a few examples of your good fortune or luck that you’ve experienced over the course of your life? Do it now and notice how you’ll feel.
Watch Robert H Frank summarising his book Success and Luck: Good Fortune and the Myth of Meritocracy
‘I increasingly suspect that the key to success isn’t talent, luck, nepotism or even showing up. It’s getting enough sleep.” Simon Kuper, FT
Top books on branding, naming, design, logo design, marketing, creativity, presentation skills and entrepreneurship
(my absolute favourites in bold)
Designing Brand Identity: An Essential Guide for the Whole Branding Team by Alina Wheeleer
Good and practical approaches to branding as well as all key branding concepts. The one to start with, and probably the best intro book into branding.
Brand Hijack: Marketing without Marketing by Alex Wipperfurth
Practical and less traditional – where branding is/was going.
Kellogg on Branding: The Marketing Faculty of the Kellogg School of Management by Philip Kotler
More academic but still practical with good summaries of different well-tested branding processes – this one I would buy later if you still need more info on branding.
Why deep sleep is the most important aspect for learning, memory, speed reading and success.
We spend a lot of time in our bedrooms or sleeping
An average a person sleeps for about 8 hours a day, which means that one sleeps for one-third of one’s life.
Sleep is recognised as the most important aspect of physical, emotional, mental and spiritual health
There are tons of research on the importance of sleep for our health, wellness, relationships, learning and memory, as well as performance and success at work.
How a nap can boost your brain power
‘I’ll sleep on it’, common sense suggests and now researchers discovered that this old adage really works. In a study, at the University of Bristol, 16 participants were presented with a word recognition test on a computer screen. A word was shown at the subliminal level, beneath consciousness awareness for the human mind to register – just 50 milliseconds followed by a second word flashed up very quickly. Some groups of words where associated. The control group then had a 90-minute nap before they all repeated the assignment. The researchers used EEG equipment to measure the changes in participants’ brain activity throughout the study and found that the task was processed much more quickly in participants who had a nap. Significant results were found in the instances where the words were associated. The study suggests that information taken in during wakefulness is been processed in some deeper, qualitative way during sleep. Researcher Dr Liz Coulthard says that the findings showed our minds are capable to work on cues presented ‘beneath our conscious awareness’.
Watch these six short videos below about the importance of sleep for health, learning, memory, speed reading, decision-making and success.
The benefits of deep sleep and how to get more of it
There’s nothing quite like a good night’s sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep — and its potential benefits on our health, memory and ability to learn.
Sleep is the best medicine
It looks like sleep is the panacea that can solve most of your problems. Health-wise, sleep will protect you from flu and infections, heart disease, mental health problems, dementia, and accidents among other things as well as help you lose weight and make you look younger (beauty sleep). Sleep will boost your overall performance and make you more productive, creative and socially adept. When learning is concerned, sleep will boost your memory. One of the key functions of sleep is to process and consolidate your memory.
“Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer.”
Interestingly enough, the 108th Nobel Prize in physiology or medicine for 2017, has been awarded to a trio of American scientists, Jeffrey C Hall, Michael Rosbash and Michael W Young, for their discoveries on the molecular mechanisms controlling circadian rhythms – in other words, the 24-hour body biological clock, that helps to regulate sleep patterns, feeding behaviour, hormone release and blood pressure. Their discoveries have explained, “how plants, animals and humans adapt their biological rhythm so that it is synchronised with the Earth’s revolutions.”
“Sleep is the single most effective thing we can do to reset our brain and body health each day. Sleep is the best medicine.” Professor Matthew Walker
Prosperity, money and wealth creation – mean different things to different people. Whatever it means to you and if you want to have more of it, there is plenty of advice from people who have mastered the art of wealth creation. And what’s the best, easiest and cheapest way to learn how to do it – speed read their books or at least read the summaries of the books which counts as speed reading (we’ve summarised some of them for you). In an interview with Bill Gates, he was asked, “If you could have one superpower what would it be?” He responded with, “The ability to read super fast.”
Our personal choice for the top 6 books on prosperity
Richard Wiseman The Luck Factor: The Scientific Study of the Lucky Mind (2004) – Read the summary
Sanaya Roman and Duane Packer Creating Money: Attracting Abundance (2008)
Anthony Robbins book Money: Master the Game – 7 Simple Steps to Financial Freedom (2014) – Read the summary
Paul McKenna I can make you rich (2007)
Deepak Chopra Creating Affluence (1998)
Shakti Gawain Creating True Prosperity (1997)
From: 50 Prosperity Classics by Tom Butler-Bowdon
Master the inner game/mindset of wealth and abundance with books such as
James Allen The Path of Prosperity (1905)
In short: You will only become truly prosperous when you have disciplined your mind. Paradoxically, wealth (and happiness) comes most easily to those who forget themselves in their service to others.
Genevieve Behrend Your Invisible Power (1921)
Rhonda Byrne The Secret (2006)
T. Harv Eker Secrets of the Millionaire Mind (2005)
Charles Fillmore Prosperity (1936)
Esther Hicks & Jerry Hicks Ask and It Is Given (2004)
Napoleon Hill The Master-Key to Riches (1965)
Catherine Ponder Open Your Mind to Prosperity (1971)
John Randolph Price The Abundance Book (1987)
Sanaya Roman & Duane Packer Creating Money (1988)
In short: If you know the universe to be an abundant place, you won’t fear not having the resources to pursue your purpose or mission in life.
Marsha Sinetar Do What You Love, the Money Will Follow (1987)
Max Weber The Protestant Ethic and the Spirit of Capitalism (1904–5)
No profession can survive or outperform AI
Whatever your profession is – teaching, engineering, medicine, law, etc – it may not be safe – it can be automated, done by an algorithm, robots or computers much better in the future. Dr Yuval Noah Harari, the author of Homo Deus: A Brief History of Tomorrow (a must speed-read) explains how revolutions in technology and society will transform not only our bodies and minds but also our work. If you’re a student, watch Harari’s talk which charts what might happen to your chosen profession in not distant future.
In the age of automation and AI, two most important skills are how to adapt and learning to learn (and speed reading), as you don’t know if your job/a portfolio career/vocation is going to be made redundant next year.
Most doctors will be out of work
Yuval Noah Harari gives a very good example of how most doctors will be out of work in the future because AI will do their jobs much better ie will diagnose illnesses better and offer better treatments and cures – cheaper, with 24/7 access anywhere in the world. There are companies who will build a medical device (called the “Tricorder” from Star Trek) that works with your phone, which takes your retina scan, your blood sample and you breath into it.
Lighting is important for reading. And it can also be fun.
The late Zaha Hadid who was crowed as the Queen of Curves for her amazing, curvilinear designs, designed these simple and yet powerful book-shaped lamps for a shopping mall in Seoul. I want one.
SUMMARY of Teach Like Finland: 33 Simple Strategies for Joyful Classrooms by
Some books are so well written and clear that you can get the gist from just the TOC (table of content). If you need to know more – why Finland’s school children are some of the smartest in the world? – get the book.
For starters: no homework, no exams. no shoes in class.
Schedule brain breaks (Let kids disconnect from their work)
Learn on the move (Students should stand up or walk round in class)
Recharge after school (Keep homework to a minimum)
Simplify the space
Breathe fresh air (Open windows, let in natural light)
Get into the wild (Connect with nature, go outside)
Keep the peace
Research suggests that reading summaries is a valid way of getting quality information and people who read summaries not only get more out of books but also remember the information for longer.
The best collection of summaries
Passing Time in the Loo volume 1, 2, 3 – each volume contains 150 summaries which is an amazing deal for £5.87 or FREE on Amazon Kindle Prime
Passing Time in the Loo Vol 1
contains summaries of more than 200 books, including
Novels and plays, old and new, eg A Scarlet Letter (Nathaniel Hawthorne), A Farewell to the Arms (Ernest Hemingway), For Whom the Bell Tolls (Ernest Hemingway), Anna Karenina (Leo Tolstoy), Of Mice and Men (John Steinbeck), The Faerie Queene (Edmund Spenser), Beowulf, Prometheus Bound (Aeschylus), Tales of King Arthur (Thomas Mallory), El Cid, A Tale of Two Cities (Charles Dickens), The Lady of the Lake (Sir Walter Scott), The Good Earth (Pearl S. Buck), The Travels of Marco Polo, The Last of the Mohicans (James Fenimore Cooper), The Rime of the Ancient Mariner (Samuel Taylor Coleridge), Moby Dick (Herman Melville), The Old Man and the Sea (Ernest Hemingway), Don Quixote de la Mancha (Miguel de Cervantes), Peer Gynt (Henrik Ibsen), Great Expectations (Charles Dickens), Silas Marner (George Eliot), Pride and Prejudice (Jane Austen), Far from the Madding Crowd (Thomas Hardy), Little Women (Louisa May Alcott), Jane Eyre (Charlotte Bronte), The Maltese Falcon (Dashiell Hammett), Call of the Wild (Jack London), The Great Gatsby (F. Scott Fitzgerald), King Solomon’s Mines (Sir Henry Rider Haggard), Robinson Crusoe (Daniel Defoe), The Picture of Dorian Gray (Oscar Wilde), Frankenstein (Mary Shelly), The Time Machine (H.G.Wells), The Turn of the Screw (Henry James), The Fall of the House of Usher (Edgar Allan Poe), The Grapes of Wrath (John Steinbeck), To Kill a Mockingbird (Nelle Harper Lee), Uncle Tom’s Cabin (Harriett Beecher Stowe), Candide (Voltaire), A Connecticut Yankee in King Arthur’s Court (Mark Twain), 1984 (George Orwell), I Know Why the Caged Bird Sings (Maya Angelou), One Hundred Years of Solitude (Gabriel Garcia Marquez), Lord of the Flies (William Golding), Henderson the Rain King (Saul Bellow), Invisible Man (Ralph Ellison), The Joy Luck Club (Amy Tan), The Shell Seekers (Rosamunde Pilcher), The Sound of Waves (Yukio Mishima), Dinner at the Homesick Restaurant (Anne Taylor), The Courtship of Miles Standish (Henry Wadsworth Longfellow), The Importance of Being Earnest (Oscar Wilde), Our Town (Thornton Wilder), Death of a Salesman (Arthur Miller) … and plays by William Shakespeare, including Hamlet, King Lear, Romeo and Juliet, Macbeth, Othello, The Taming of the Shrew, The Tempest, As You Like It, The Merchant of Venice, Much Ado About Nothing … and many more
Das Kapital by Karl Marx (1818-1883) – Summary
2017 and Das Kapital is in vogue again, as modern Marxists try to keep the revolution permanent. Since the financial crash, people’s thinking has changed and they are trying to understand if the capitalist system is going to destroy itself. Former Greek financial minister Yanis Yaroufakis, has described himself as an ‘erratic Marxist’ and Jeremy Corbyn described Karl Marx as a ‘great economist’ and even the shadow chancellor John McDonnell suggested that there was ‘a lot to learn’ from Marx’s most famous work, Das Kapital. Read this short summary of this classic to join the conversation…
Summary of Das Kapital by Karl Marx
In the mid-19th century when Karl Marx wrote Das Kapital – an exhaustive work of more than a thousand pages – factory conditions were often intolerable, wages were at best barely adequate, and there were few groups or governments who advocated reform. Therefore, Marx took it upon himself to define “Capitalism,” explain and condemn Capitalist methods, predict the inevitable doom of the system, and issue the rallying cry “Workers of the world, unite!”
When Marx simply describes what he sees, his analyses and criticisms appear most lucid. In contrast, his theories become confusing as he attempts to prove even the vaguest point using mathematics. He felt that these elaborate equations and proofs were necessary because his book does not purport to be merely a moral prescription for society’s ills, but a scientific description of the unavoidable course of history. It is, of course, actually not only a “prescription” but a passionate exhortation.
Summary of Peak: Secrets from the New Science of Expertise by Anders Ericsson and Robert Pool
Get the message / summary of the book from popular highlights
One simple way of getting a quick summary of any ebook is to read the popular highlights on Kindle. Read all the popular highlights below and decide for yourself if that’s enough to get the message of the book and navigate yourself to a greater expertise. Crowd wisdom rocks.
10,000-hour rule was the original Ericsson’s research on expert violinists which was popularised by Malcolm Gladwell in his book Outliers. In short, if you practice for 10,000 hours (about 3 hours a day for 10 years), you will become a world leading expert.
Three types of practice: naive, purposeful, deliberate
According to Ericsson there are three types of practice: naive (generic, with mindless repetition), purposeful ( well-defined, with specific goals) and deliberate (pushes you out of your comfort zone and involves feedback and focus). The key to expertise is deliberate practice: “Deliberate practice is purposeful practice that knows where it is going and how to get there.”
Popular highlights from Peak: Secrets from the New Science of Expertise by Anders Ericsson and Robert Pool
“Purposeful practice requires getting out of one’s comfort zone. This is perhaps the most important part of purposeful practice.” 559 popular highlights (the number of popular highlights at the time of writing this blog summary)
“The right sort of practice carried out over a sufficient period of time leads to improvement. Nothing else.” 1616 popular highlights
“Purposeful practice is all about putting a bunch of baby steps together to reach a longer-term goal.” 1864 popular highlights
Speed reading technique 28 – Download books into your non-conscious mind
Download the book into your non-conscious mind by looking quickly at each double page without making any conscious effort to see or understand the text. Trust that the information has gone into your non-conscious mind. Use the other conscious spd rdng techniques as before and gradually notice how much more information you know as the downloaded knowledge comes to conscious awareness.
“We have 300 million pattern recognisers in the neocortex.” Ray Kurzweil, Futurist
This is the easiest technique in the book to do – and possibly the hardest to understand. It is different from all the other techniques and strategies in that you rely on your non-conscious mind. You do not consciously have to ‘read’ anything.
The purpose of downloading is to expose your non-conscious mind to all the information in the book so that it can go directly into your long-term memory. It ‘primes’ your brain with the information in the text.
‘Priming’ refers to the passive, subtle, and unobtrusive activation of relevant mental representations by external, environmental stimuli. Priming research has shown that the mere, passive perception of environmental events, inputs and cues directly trigger higher mental processes in the absence of any involvement by conscious, intentional processes.
“Over 200 studies have shown such priming effects on impression formation as well as on social behaviour. An extraordinarily wide range of behaviours can be affected by subtle environmental stimuli, such as walking speed, speech volume, academic performance, economic decisions.” John Bargh, Professor of Psychology and Cognitive Science, Yale University
Rapid reading: speed reading technique 14. Rapid reading from cover to cover.
Look quickly (2-10 seconds per page) at every page, searching for ‘hot spots’ of key information. Do this after a work session to collect any final bits of information.
Reading from cover to cover means going quickly through the book sequentially looking at every page for key information. This is what most people think speed reading is (whereas it is just as valid to go backwards and forwards through the book or only go to specific sections to look for relevant information.)
HOW TO rapid read
Look quickly through the book, looking consciously at every page (2-10 seconds per page). Use the speed-reading patterns (speed reading technique 15) to look for hot spots (speed reading technique11) of key information. Any time you find key information you can slow down and read around it (dip) until you have grasped the point, and then resume rapid reading.
‘Post-truth’ is the word of the year 2016
Oxford Dictionaries states that post-truth might have been first used in 1992, but the frequency of its usage increased by 2,000% in 2016 compared with last year!
The definition as an adjective relates to circumstances in which objective facts are less influential in shaping public opinion than emotional appeals.
Other shortlisted words included: Adulting, Alt-right, Brexiteer, Chatbot,Coulrophobia, Glass cliff, Hygge, Latinx and Woke.
Summary of Homo Deus: A Brief History of Tomorrow by Dr Yuval Noah Harari
Homo Deus: A Brief History of Tomorrow by Dr Yuval Noah Harari is a must-read for anyone who is interested in the future. To sum up, the key message of the book is that AI (Artifical Intelligence) can take over most of the work done by humans. AI probably will replace people and they will become ‘a massive new class of economically useless people.’ Algorithms will disrupt most traditional industries in the next 5-10 years. People to come will need to learn skills how to re-invent themselves very quickly. In education, at the moment, there is too much emphasis on optimisation and performance (which is all good for now) but not enough on exploration and future positioning and that’s where the future jobs/careers/vocations will be.
Watch a summary
Watch Yuval Noah Harari, who is a historian, talk about his new book (and you may not need to speed read it). The book has 460 pages and according to Amazon, it will take you 8 hours and 50 minutes to read it. The video is only 1 hour and 30 minutes. His previous book Sapiens was a huge bestseller which propelled Harari to a massive fame as a historian and thinker.
The Divided Brain – Asymmetry of the Brain and Human Meaning & Why Are We so Unhappy? – by Dr Iain McGilchrist, the author of The Master and His Emissary: The Divided Brain and the Making of the Western World and The Divided Brain and the Search for Meaning – Why Are We so Unhappy? (only £0.99 – but is very short too and it kind of answers the question: why are we so unhappy? Spoiler: because we use our left brain too much – kind of…)
Left brain vs right brain in speed reading
McGilchrist findings and all the research he sites confirm what we’ve been advocating for the last 18 years. When using speed reading, you need to get the big picture, overview and context first and then look at the details (in a similar way as you’d read a newspaper – that’s why newspapers are written like that, otherwise nobody would read them if what you get is only details). The key speed reading techniques for overview are the overview, downloading, rapid reading and summaries. Top speed reading techniques for getting details are the purpose, underlining and search.
Toby L’Estrange speed reading review of Harry Potter the Cursed Child
10-year-old speed-reader Toby L’Estrange’s review of The Cursed Child
“Phew. Just finished speed reading the new Harry Potter book. My score on a scale of 1-10? I think it’s a 6. My favourite is still Harry Potter and the Goblet of Fire – it had lots of fun challenges and you got the best glimpse of Hogwarts).This one’s a bit different from all the others.
Firstly it’s the script for a play, so it’s quite different from reading a novel. The whole story is told through what the characters say to each other – plus some stage directions. But once you get over that, you read it just the same as the others – except the play is in two parts, so the book is too.
How to speed read Harry Potter and the Cursed Child (or anything else)
Toby L’Estrange is the 10-year-old Spd Rdr in the newspapers who was asked by Amazon to read the new Harry Potter book on their new Kindle device. Toby was taught speed reading by his Grandma – Susan Norman – one of the authors of Spd Rdng: The Speed Reading Bible.
WATCH TOBY L’Estrange talking about speed reading the new Harry Potter and the Cursed Child below
Toby will download ‘Harry Potter and the Cursed Child’ as soon as possible after midnight very first thing on Sunday 31 July (Harry Potter’s birthday!) and as soon as he’s read it will put up a review on Amazon. At 1000 words per minute it should take him about two hours.
You too can learn how to speed read Harry Potter…
Summary Romeo and Juliet by William Shakespeare (1564-1616)
(from Passing Time in the Loo: Volume 1 – Summaries of All-Time Great Books)
Type of work Romantic tragedy
Setting Verona, Italy; 15th century
Romeo, son of the house of Montague
Juliet, daughter of the Capulet household
Benvolio, Romeo’s cousin
Mercutio, Romeo’s friend
Tybalt, Juliet’s cousin
Lady Montague, the clan’s matriarch
Lady Capulet, Juliet’s mother
Juliet’s ribald nurse
Friar Lawrence, a Franciscan Monk
For a very long time the Capulets and the Montagues had been feuding. Harsh words often led to violence between the two houses, who were sworn as deadly enemies. Prince Escalus of Verona happened upon one such bloody brawl and angrily pronounced, “If ever you disturb our streets again, your lives shall pay the forfeit of the peace.”
Shortly after this, Romeo and his cousin Benvolio met on the street, and Romeo sadly confessed his unrequited love for an aloof and indifferent young woman. “[Give] liberty unto thine eyes; Examine other beauties,” was Benvolio’s curative. But Romeo was unmoved: “Thou canst not teach me to forget.”
How to speed read the Chilcot report
The full Chilcot report consists of 12 volumes and contains 2.6 million words. Thank God, a 150-page (Chilcote report 2016) executive summary is being published as well and that’s where I would start to get an overview of the whole document.
Once I’ve got the big picture and overview of the whole document and how it’s structured (hopefully it’s well laid out with good TOC/table of content and index, etc) I would ask myself some basic question such as: What specifically do I want to know? and What will I do with this information?
It’s about 4.5 times bigger than War and Peace (587,00 words) and about three times bigger than the Bible (775,00 words) and the complete works of Shakespeare (885,000 words).
Speed reading is information extraction so there is no point of reading the Chilcot report, from cover to cover – just for the sake of it. It would take a long, long time. Just think, if an average, educated person reads about 240wpm (word per minute) – it would take about 180 hours to read it from cover to cover (that is about seven full 24-hour days of non-stop traditional reading).
Set High Expectations and Push yourself Beyond your Comfort Zone – Speed Reading Technique #34
Expectations (what you want) usually exceed your actual results – which tends to lead people to reduce their expectations. But then results go down again – until you’re back to old, slow traditional reading habits. Increase your expectations, set tighter time limits, strive for more, read faster – and see your results improve.
A woman went up to Gary Player, the golfer, after he’d just played a particularly difficult shot very successfully. “You were lucky there,” she said. Gary Player looked at her thoughtfully and replied, “You know, it’s a funny thing. I find that the more I practise, the luckier I get.”
As you put the techniques in this book into practice, make sure you raise your expectations about what you can achieve in a limited amount of time. If you have already experienced how much you can achieve in a 20-minute session (speed reading technique >18) working with a book or in a 75-minute syntopic processing session (speed reading technique >22) working with several books, you will also have noticed how much more you achieve in the last third of the time compared to the first two-thirds.
Summary of Does your Family Make You Smarter?: Nature, Nurture, and Human Autonomy by James R. Flynn
James R Flynn in his book ‘Does your Family Make You Smarter?: Nature, Nurture, and Human Autonomy’ states that “Intelligence has always been thought to be static. However, the new evidence shows that this is wrong. The brain seems to be rather like a muscle – the more you use it, the stronger it gets. That means you can upgrade your own intelligence all through life.” And your environment, especially your family plays a big part in it. This summarises the whole premise of the book, ie you can improve yourself and your IQ, and the surrounding environment has a significant effect on your intelligence.
Speed Reading Technique 10 – Take your awareness to your concentration point
SUMMARY: Focus on a point about 15 cms above and slightly behind the top of your head (your concentration point) – take a deep breath in and relax your eyes as you breathe out. Then start reading.
Many people can increase their reading speed simply by taking their attention to the concentration point about 15 cms above and slightly behind the top of the head. Many notice a different quality to their reading, saying the text is ‘clearer’ and ‘easier to understand’. Their ability to concentrate is also enhanced.
TEST YOURSELF …
… before and after doing this technique to see the difference it makes to you – see QUICK TEST
Pbook Comeback – Paper books are making a comeback
For the first time since the advent of ebooks, we’re beginning to see the comeback of ‘pbooks’ (as published/paper books are coming to be known in the industry). The CEO of Waterstones admitted that the chain came within hours of collapse and that their 11th hour turnaround was as a result of a renewed focus on the retail experience, rather than just selling books. In addition local managers throughout the country have been released from following a ‘company line’ and given autonomy to buy stock relevant to their local market and display it as they see fit.
The ebook revolution has also forced publishers to completely rethink their products and there is now much greater emphasis on design and publishing books that you want to hold and enjoy, so that they genuinely compete with ‘soulless’ ebooks.
Check out the full report by accessing ‘What Britain Buys’ with Mary Portas, 9pm Monday 9 May, Channel 4