How to Hold Your Pen or Pencil Correctly in the Most Ergonomic Way (like Taylor Swift)

How to hold a pen or pencil correctly and ergonomically

Taylor Swift holding pen correctly

Taylor Swift holding her pen correctly (and ergonomically)

What if I told you most of us hold our pen and pencil the wrong way? We tend to hold a pen between the thumb and index finger, however, there is a much better and more effective way to do that.
According to a research by Dr. Hideki Oshiki from Joetsu University of Education in Japan, holding a pen correctly could save you energy but 90% of people hold their pen the incorrect way.
In fact, holding a pen between the index and middle finger is the right way. This kind of grip is achieved effortlessly by children and practiced by painters and artists, including famous American recording artist Taylor Swift, pictured.

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